If you are stressed out, dissatisfied with work and feel unfulfilled in life, then FitRoots’ unique combination of Philosophy and Functional Training, will help you transform your body and mind.
Our classes encompass different age groups, experience and ability, yet everyone comes together to train, and achieve success as a team.
For just £39 you’ll get a FREE uniform valued at £85 and:
All our programs focus on the traditional martial art philosophies that instil discipline, respect, courage and an unbeatable spirit.
FitRoots is unique and in contrast to almost every other Martial Arts programme available, our school goes back to the roots when the tradition was founded.
We don’t focus solely on the Martial (physical) aspect of Martial Arts, while ignoring the Art (intellectual and spiritual) aspects of it. Instead, we combine Eastern and Western Martial Arts training artistry and philosophy, with Biomechanics expertise to provide you with a new, and holistic way of life.
We centre around fulfilling your spiritual, emotional, mental and intellectual needs, as well as your physical needs.
At FitRoots Each Class Will Offer You:
By helping you to adjust your outlook on life, centre your mind, fuel your body in the right way, and teach you ancient Eastern and Western philosophies, we can improve your success at work, and at home.
This is an obligation free offer with no pressure on you to continue past the 4 weeks. It’s easy to get started and for only £39 you’ll get to experience a new kind of martial art that is completely revolutionising the industry!. Plus if you’re not 100% satisfied after training in our program for 2 weeks, we’ll give you your money back AND you can keep the uniform...GUARANTEED!
But be quick! This offer is available for a limited time only.
Personal Training Student
"Aidan's unprecedented approach to Personal Training goes above & beyond the realms of conventional methods. Employing his philosophies and techniques has enabled me to enrich my life physically, mentally, and spiritually through a bespoke programme we have devised together to suit my lifestyle.
His holistic methods dispels common misconceptions surrounding health & fitness, and personally, the programme has been an education for me. The lessons I have learnt will surely pave the way I live my life here on in.
If you are looking for more than a Personal Trainer, for somebody who will impact your life in a POSITIVE way, then Aidan is your man."
Martial Arts Student
"Aidan is a great Kickboxing coach. I have been training with him for a couple months now and I have made a lot of improvements, due to his attention to detail, as well as him wanting to see you get the best results.
Aidan's knowledge extends wider than Kickboxing such as Strength Training, Nutrition, Philosophy, and Functional Movement; so, if you are looking to make a difference in your health and fitness, make sure to give him a call."
Online Coaching Student
"I’ve struggled on and off with my weight for the past few years. As a vegetarian I was all about low-carb and high protein diets, and although I trained 6 times a week and was pretty lean, it was hard to maintain long-term. Fast forward a couple of years and I decided to go vegan, but I found myself eating a lot of bread, stodge, and of course those vegan treats and cheeses. With the start of my business taking off, I decided that exercise wasn’t a priority, which led me to putting on a few extra pounds, and feeling very sorry for myself indeed.
Aidan has helped me in so many ways to reconnect with myself. Instead of hating how I looked, being negative towards my body, and feeling frustrated at not looking how I want to – he’s helped me develop more of an understanding relationship mentally with how I view myself. This has been integral to my fitness journey. Knowing that Aidan was there whenever I needed motivation, guidance or encouragement was invaluable. His planned programme for me fitted well with my lifestyle, and left me feeling mighty and finally enjoying training once again! Plus, I was never hungry!
I think the biggest results I saw were seeing my waist reduce and become more defined, and developing more muscular arms and shoulders – which was fantastic. I also saw a huge increase in my cardio stamina, and felt confident in myself for the first time in a long time. When we first spoke about my goals, Aidan really understood what changes I was after, and was keen to remind me of my goals and what was driving me forward when I was perhaps feeling less motivated.
If you are ready to transform both your body and mind, then I can’t recommend Aidan enough. Not only is he a wealth of knowledge when it comes to fitness and nutrition, his approach from a holistic standpoint allows him to dig deeper, and get to grips with your mind set, and put you on the path to achieving your goals with purpose, intent and results."