Build Your Confidence - Live Pain Free - Thrive As A Family

Get Strong And Fit

Master Your Mind

Get Life-

Long Results

Where Will You Start?

 Ladies Only 

   Get Toned, Fit & Confident   

Mixed Adults

    Get Motivated & Healthy      

 Mens Only 

Get Strong & Defend Yourself 

Do You Want To Live A Healthier Life?

In pain and tired?
Feel embarrassed in the gym?
Lacking confidence?
Feeling out of shape?
Uncomfortable with how 
you feel?
Don't know where to start?

We use Martial Arts to teach families the steps they need to take, to be healthier and happier.

From receiving your White Belt, to earning your Black Belt, we will help you train your mind and body, to master your LIFE! 

Instructor team with 75+ years of collective experience
Originates from Sensei Dave Lee's, Warlords Kickboxing Academy est. 1980
100's of students with Life Changing results

Download your Child's Gratitude Journal

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It is so important for your child to experience and express Gratitude.


Download our Gratitude Journal for your child and see them transform this month!

Download your Key

Nutrition Principles

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Guarantee your results by following this set of sound Nutrition and Mind Principles!

These signature actions have got 100s of students great results.

3 Easy Steps To Develop Your Healthy Habits For Life




Come in for a FREE Class

Experience Martial Arts through a new lens, to develop your Mind, Body and Spirit

Create your Action Plan

Our Expert Instructors will help you map out your goals, and guide you to your Black Belt!

Watch your Transformation

Join our Community and make new friends who will support you in becoming your healthiest and happiest!

How Your Life Will Transform With


Train your mind to become ultra resilient and confident


Train your body how it has evolved to function


Train your spirit, and fulfil your life's purpose

"To be successful we need to be healthy."

Phil Ashford

Director - Enterprise Exchange

It never gets 'easier' you just get stronger

Fun & Practical


Learn Skills which make you feel Safe and Confident, wherever you are

Supportive &


Make Friends who share your Goals, and are on the same Mission as you... To get Results!



We will partner with you, so you won't fail. Get the Help you need, when you need it

Push You To Your Limit

Master a new way of Thinking, that will help you grow beyond your limits

No matter your age or fitness level

" I am grateful to be part of the FitRoots community, through the process I have developed focus, perseverance and a need to push my limits."


- Andrew

Intermediate Student

How much Life have you missed out on because of your bad health ?

Here's the tough truth you probably already know


If you want change, YOU have to change!


We promise that you will get great results and we will make sure you do not fail.



But you have to meet us half way.

Let's drop the excuses from now on, and solve this once and for all.

Join FitRoots, and get the results you are after.

Sensei Aidan Lee


Sensei Yasmin Arman

Kids Programme Lead

Let's Get Started!

Book Your Free Class

1. Fill in the form, and our team will be in touch in 24 hours.

2. Join a FREE class, map out your goals and success.

3. Achieve the health you dream of, and Master your life with Martial Arts!

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To be the epicentre of modern-day Martial Arts by integrating physical, mental, and spiritual development.